Cranial Osteopathy Sessions are available in person from either Clevedon Health Hub in South-East Auckland, New Zealand; Living Osteopathy in Grey Lynn, Central Auckland, or on location at Retreats.

I specialise in a very gentle form of Osteopathy, designed to be relaxing, restorative, and work with your body’s own natural healing response. I use craniosacral biodynamic, myofascial. harmonic and ligamentous techniques.

I enjoy detecting and facilitating the body to unwind whole body patterns that might have been there for many years, assisting your body to ease restrictions and tensions and restore naturally optimal alignment and a harmonious nervous system state for optimal health, function and wellbeing.

I can also guide you in activating your body’s own healing response through mind-body (mindfulness) based restorative and self-healing techniques, and guide you in any supportive exercises or activities that might be beneficial going forward.

I enjoy assisting and empowering you to most easily and enjoyably integrate these into your day to day life, so that they, and every moment can welcome optimal health, ease, joy and flow.

You might also like to read more generally about Osteopathy here: Osteopaths New Zealand or here: Biodynamic Cranial Osteopathy., or message me to chat further about what might assist you the most.