
Tania Russell
Craniosacral Osteopathy treatments
Neural Integration System (NIS) treatments (formerly known as Neurolink)
Remote Energy Assistance
Health & Wellbeing Coaching

I’m an intuitive Mind Body Practitioner and Cranial Osteopath passionate about connecting you up with your health and full potential.
Through gentle activating, harmonising mind-body practices, hands-on craniosacral osteopathy treatments and personal guidance to assist you in moving smoothly forward, tuned into your intuition, inner knowing and energy flows.
Integrated mind and body, guided by your heart.
Whatever it is you’re wishing to co-create in your life, or whatever it is that’s feeling triggered, stuck or blocked, in your health, mind, body or life, it’s possible to tune back into the frequency, energy and flow of health, ease, enjoyment and what it is that you do wish to feel.
By addressing blocks at the core and powerful energy level it can be possible to facilitate:
The dissolution of:
- stress
- triggers
- blocks
- overwhelm
- emotional burden
- anxiousness
- indecision
- chronic pain
- fatigue
- restriction
And welcoming in of:
- health
- wellbeing
- inner confidence
- empowerment
- clarity
- ease
- flow
- enjoyment
- prosperity
- love
- peace
- all your heart desires and everything truly and divinely matched to unique you.

For health, ease, enjoyment and flow
OVER ZOOM
Anywhere
- Health & Wellbeing Coaching. Incorporating Mind-Body self-healing, somatic embodiment, mindfulness and energy practices to activate and integrate your true health and self potential. Going beyond will power and effort. Orienting your whole mind-body system and life to what it is you truly desire.
- Remote Energy Assistance. Incorporating Energy Codes and bespoke self-healing practices.
AT CLEVEDON HEALTH HUB
South-East Auckland, New Zealand.
- Craniosacral Osteopathy treatments.
- Neural Integration System (NIS) treatments (formerly known as Neurolink).
- Health & Wellbeing Coaching. Incorporating Mind-Body self-healing, somatic embodiment, mindfulness and energy practices to activate and integrate your true health and self potential. Going beyond will power and effort. Orienting your whole mind-body system and life to what it is you truly desire.
AT LIVING OSTEOPATHY
Grey Lynn, Central Auckland, New Zealand.
- Craniosacral Osteopathy treatments.
Background & Experience
Golden Heart Wisdom Ambassador
HeartMath Certified Coach
Energy Codes Certified Coach
Energy Codes Remote Healing
Biodynamic Craniosacral Osteopathy
Master of Osteopathy
Bachelor of Applied Science (Human Biology)


I marvel at the capacity of the human body to rejuvenate and heal itself, often in ways our mind cannot foresee.
For the past 10 years I have been practicing as an Osteopath, specialising in gentle, intuitive, craniosacral, myofascial and ligament based treatments.
Diagnosing restrictions in the physical body and working with the body to assist the natural flow of health to activate, restore, unwind and realign whole body patterns, including the restriction.
This approach can be particularly helpful for long standing issues, injuries and strains.
***
Over the past 7 years I have been increasingly offering mentoring and assistance in mindfulness, health and energy flow restoration, including mind-body practices to decrease stress and overwhelm, from any source, and embody health, confidence and fulfillment as guided by the heart.
The heart is the very first organ we develop and plays an important energetic role in aligning and regulating the rest of the body. By practicing mindfulness and mind-body practices from the heart, we can allow our nervous systems and lives to re-regulate, recharge and become naturally more in sync.
Feeling in flow and aligned with natural energy flows and life, in easy, enjoyable ways.
These have combined with the yoga and mindfulness practices I have been discovering since I was 11. Altogether, I’ve found these practices invaluable in navigating sensitivity, anxiousness and sense of self, allowing me to invite in greater possibilities beyond what my mind would think possible.
And I am enjoying the continuing discovery and expansion!
I am grateful to many amazing mentors who continue to inspire me. Thank you. We are all better together.
***
I enjoy living by the beach, spending time with my nieces, family and friends, here and online, dancing, anywhere anytime, adventuring in the outdoors, especially near water, and contributing to humanity and those around me.
I love living into a vacation lifestyle. For me this means not waiting for the vacation but increasingly inviting in and co-creating a life that feels like a vacation every day.