Sessions are available either over Zoom, or in person from either Clevedon Health Hub in Auckland, New Zealand, or on location at Retreats. Sessions can combine modalities from any of the following. Please let me know if you feel guided to a particular approach. I can also tune into and suggest what may be best for you at the time.
Mind Body Practices
1:1 and Group sessions, in-person and over zoom.
Sharing next level mind, body, heart tools including short, easy to incorporate breathing and awareness practices and meditations. To smooth the way forward and make things easier and more enjoyable than you might think possible. Shortcutting and going beneath the stories, blocks and triggers, to find the easier, smoother, clearer path, accessing more of your true self and potential, opening up and optimising brain pathways, physiology and life.
Typically also includes practices from HeartMath or Energy Codes, as well as other bespoke mind-body health practices.
We can work with Health, or any area of your life that is feeling stuck, out of control, or just not feeling optimal, aligned, comfortable.
Let’s see what’s possible when more of you and your potential can show up and flow in, to your mind, body and life, as easily, enjoyably, and smoothly as we can.
HeartMath
More info to come
Energy Codes
More info to come.
Golden Heart Wisdom
More info to come
Testimonials
To Come.