Tania Russell

Mind Body Practices and Mentoring

Craniosacral Therapy

Energy Work

I’m an intuitive Mind Body Practitioner passionate about connecting you up with your health potential, through gentle activating and harmonising energy work and practices, hands-on craniosacral treatments and guidance to assist you in moving smoothly forward.

Whatever it is you’re stuck with, in your mind, body or life, let’s see how we can tune your body back in to the frequency and energy of health .  

For ease, flow and enjoyment again, in your mind, body and life.  

By addressing blocks at the energy level we can


  • stress
  • triggers
  • blocks
  • overwhelm
  • emotional burden
  • anxiousness
  • indecision
  • chronic pain
  • fatigue
  • restriction

Invite in:

  • health
  • wellbeing
  • ease and flow
  • all you truly need and your heart desires that are a true match for you, for your body and any area of your life.

Ways to work with me

For health, ease and energy flow

In Auckland, New Zealand at Clevedon Health Hub.

  • Craniosacral treatments
  • Neural Integration System (NIS) treatments (formerly known as Neurolink)
  • Energy work
  • Mind-body practices
  • Mentoring in health & wellbeing
  • Energy work
  • Mind-body practices
  • Mentoring in health & wellbeing

Background & Experience

Golden Heart Wisdom Ambassador

HeartMath Certified Mentor

Energy Codes Certified Coach

Biodynamic Craniosacral Therapist

Master of Osteopathy

Bachelor of Applied Science (Human Biology)

I marvel at the capacity of the human body to rejuvenate and heal itself, often in ways our mind cannot foresee. For the past 10 years I have been practicing as an Osteopath, specialising in gentle, intuitive, craniosacral, myofascial and ligament based treatments. Diagnosing restrictions in the physical body and working with the body to allow the natural flow of health to restore, unwind and realign whole body patterns holding the restriction.

Over the past 7 years I have been increasingly offering mentoring in health and energy flow restoration, including mind-body practices to decrease overwhelm and embody confidence, fulfillment through the heart. The heart is the very first organ to develop in a fetus and plays an important energetic role regulating the rest of the body. By returning to greater awareness of our heart, we can allow our nervous systems and lives to re-regulate, recharge and become naturally more in sync. Feeling in the flow with nature and life.

I have found these tools and habits returning us to our heart and in sync with natural energy flows to be the most effective and enjoyable to date. These have built on the yoga, meditation and mindset practices I have been discovering since I was 11, which I found were invaluable in navigating sensitivity, anxiousness and opening up to greater possibilities. And I am enjoying the continuing discovery and expansion!

I am grateful to so many amazing mentors who continue to inspire me. Thank you. We are all better together.

I enjoy living by the beach, spending time with my nieces, family and friends, here and online, dancing, anywhere anytime, adventuring in the outdoors, especially near water, and contributing to humanity and those around me.

I love living into a vacation lifestyle. This means not waiting for the vacation but increasingly inviting in and co-creating a life that feels like a vacation every day.