Heart-Centered Health & Wellbeing

Tania Russell Heart Centered LivingTania Russell 2019

Why Heart-Centered Living

Heart-Centered Living is choosing to live life following the heart’s intelligence. It is learning to trust our intuition, our inner knowing, and distinguishing that from our emotions or our head. Tuning in to the heart’s signals allows us to make decisions with clarity and confidence, knowing they are aligned with our truth and will be […]


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